
From 6 months
No major allergens
You need:potblender
Offer a very smooth, single-ingredient puree, loosened with a little cooled water only if needed so it runs slowly off the spoon. Start with a teaspoon once a day and follow your baby's pace. Begin only once your baby shows clear readiness signs (good head and neck control, able to sit with support, showing interest in food, and no longer pushing food out with the tongue). Introduce one new food at a time, a few days apart, so any reaction is easy to spot.
Blend completely smooth. Cook briefly first unless the apricots are extremely ripe and soft, and check the skin has been fully removed.
Offer as a soft mash, or peeled ripe apricot cut into thin wedges, not rounds, for supervised self-feeding, flesh soft enough to squash easily between two fingers.
Offer peeled, stoned apricot cut into soft slices or small soft chunks as part of a mixed fruit plate.
Fridge for 2 days in a sealed container; fruit purees oxidise and lose freshness quickly. Freeze up to 3 months in small portions; texture may soften further, stir well after thawing.
Fold the extra puree into porridge or yoghurt for the grown-ups (family portion only, not a baby drink), or stir it through a marinade for grilled meat.
Always remove the skin and the stone before serving; the stone is a choking hazard and, along with the leaves, contains compounds that make it unsafe to eat. Raw apricot offered to older babies must be cut into wedges, never round slices, with flesh soft enough to squash between two fingers. Serve seated upright at the table, actively supervised and free of distractions; remember that safe preparation, not supervision, is the primary safeguard. Complementary feeding begins at 6 months, the age recommended by Italian (Ministero della Salute, SIP) and WHO guidance. Start only when your baby is showing clear readiness signs, following official Italian guidance.
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