
From 6 months
No major allergens
You need:potsteamer basketblender
Offer a very smooth, single-ingredient puree, loosened with a little cooled cooking water or unsalted broth so it runs slowly off the spoon. Start with a teaspoon once a day and follow your baby's pace. Begin only once your baby shows clear readiness signs (good head and neck control, able to sit with support, showing interest in food, and no longer pushing food out with the tongue). Introduce one new food at a time, a few days apart, so any reaction is easy to spot.
Blend completely smooth with no fibres, checking that the leek has cooked down soft. Loosen well so it drips slowly off the spoon.
Mash rather than blend, leaving a soft, easily squashable texture. You can also offer well-cooked potato cut into soft, finger-sized pieces for supervised self-feeding.
Serve as a chunkier mash or alongside soft-cooked potato pieces cut into strips, never into round coins, as part of a mixed plate.
Fridge for 2-3 days in a sealed container. Freeze in ice-cube trays or small pots for up to 3 months; defrost fully in the fridge, reheat until piping hot, then cool before serving.
Sweat extra leek and potato in butter for the grown-ups, season after your baby's portion is set aside, and finish with cream for a simple soup.
Leek grows in sandy, gritty soil that collects between its layers, so always split it lengthwise and rinse each layer under running water before cooking; a rinse from the outside only is not enough. Potato should be cooked until it yields easily to light pressure, and any whole pieces served later are cut lengthwise into strips, never rounds. Serve seated upright at the table, actively supervised and free of distractions; remember that safe preparation, not supervision, is the primary safeguard. Complementary feeding begins at 6 months, the age recommended by Italian (Ministero della Salute, SIP) and WHO guidance. Start only when your baby is showing clear readiness signs, following official Italian guidance.
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